Karem Montemayor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 140 TOTAL
participant impact
-
UP TO30minutesbeing mindful
-
UP TO1.0community eventhosted or attended
-
UP TO2.0conversationswith people
-
UP TO1.0personhelped
-
UP TO1.0public official or leadercontacted
Karem's actions
Justice for the Whole Community
Advocate for Green Spaces
I will call or write (___) public officials this week to advocate for more green spaces around my town.
Justice for the Whole Community
ATTEND A MEETING
This week, I will attend one local event or meeting concerning a current issue in my community such as a planning meeting, a town hall, or a training on taking action.
Peace Talks
Talk To Others
I will tell 1 people why peace, justice, and sustainability is important to me and what my vision for a sustainable world is.
Peace Talks
Recognize Manipulative Communication Tactics
This week, I will spend 10 minutes learning more about gaslighting, tone policing, and/or microaggressions so that I can avoid them in my own communication.
Peace Talks
Practice Listening
This week, I will practice intentionally listening to 1 people I disagree with or do not share common experience with.
It's all connected
RESEARCH LOCAL ORGANIZATIONS
I will learn what local organizations are working on peace, justice, and/or sustainability issues and how I can get involved.
It's all connected
Help Others
I will "expand my boundary of caring" by offering to help 1 person(s) who are in need this week.
It's all connected
Meditate
I will meditate or create a moment of silence for 30 minutes this week to reflect on the systems I am a part of and my role in them.
It's all connected
PAY ATTENTION TO CURRENT EVENTS
I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Karem Montemayor 10/15/2021 11:17 AMI love that we are going through each of the week's individually so we can stay on theme and complete actions related to the readings. I am also grateful for the next week off so I can catch up on reading and go back to re-read some more difficult passages.