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Quentin Tyson's avatar

Quentin Tyson

winter 2022 april ann's esr 140!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 151 TOTAL

participant impact

  • UP TO
    1.0
    plastic bottle
    not sent to the landfill
  • UP TO
    1.0
    plastic containers
    not sent to the landfill
  • UP TO
    1.0
    plastic straw
    not sent to the landfill
  • UP TO
    2.0
    conversations
    with people
  • UP TO
    60
    minutes
    spent outdoors
  • UP TO
    60
    minutes
    spent learning

Quentin's actions

Co-Creating Living Peace

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED
ONE-TIME ACTION

Responding to Systemic Violence

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. To reduce the landfill space needed for my lifestyle, I will not use single-use items this week (i.e. plastic straws, plastic cutlery, plastic water bottles, disposable coffee cups, and plastic bags).

COMPLETED
ONE-TIME ACTION

Justice for the Whole Community

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Talk To My Friends and Colleagues

I will research peace and justice issues that affect my community and tell 2 friends and/or colleagues each day about what I learn.

COMPLETED
ONE-TIME ACTION

It's all connected

PAY ATTENTION TO CURRENT EVENTS

I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.

COMPLETED
ONE-TIME ACTION

Peace Talks

Recognize Manipulative Communication Tactics

This week, I will spend 60 minutes learning more about gaslighting, tone policing, and/or microaggressions so that I can avoid them in my own communication.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?