Zack Allison
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
participant impact
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UP TO15minutesbeing mindful
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UP TO2.0conversationswith people
Zack's actions
Justice for the Whole Community
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 1 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Justice for the Whole Community
Pick Up Litter
I will pick up litter on my street and ask others to join me in taking care of our neighborhood.
Peace Talks
Practice Listening
This week, I will practice intentionally listening to 2 people I disagree with or do not share common experience with.
It's all connected
Meditate
I will meditate or create a moment of silence for 15 minutes this week to reflect on the systems I am a part of and my role in them.
It's all connected
PAY ATTENTION TO CURRENT EVENTS
I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?