sarah bonam

Comerica

POINTS TOTAL

0 TODAY
0 THIS WEEK
125 TOTAL

participant impact

UP TO

50

minutes

being mindful
UP TO

5.0

people

helped
UP TO

100

minutes

spent outdoors
UP TO

100

minutes

spent learning

sarah's actions

It's all connected

Meditate

I will meditate or create a moment of silence for 50 minutes this week to reflect on the systems I am a part of and my role in them.

COMPLETED
ONE-TIME ACTION

It's all connected

Watch a Documentary

I will spend 100 minutes watching a movie about a peace, justice, or sustainability issue I would like to know more about.

COMPLETED
ONE-TIME ACTION

It's all connected

Help Others

I will "expand my boundary of caring" by offering to help 5 person(s) who are in need this week.

COMPLETED
ONE-TIME ACTION

Justice for the Whole Community

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 100 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?