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Sabrina Bonser's avatar

Sabrina Bonser

Spring 2022 April Ann's ESR 140!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 46 TOTAL

participant impact

  • UP TO
    20
    minutes
    being mindful

Sabrina's actions

It's all connected

Meditate

I will meditate or create a moment of silence for 20 minutes this week to reflect on the systems I am a part of and my role in them.

COMPLETED
ONE-TIME ACTION

Justice for the Whole Community

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

UNCOMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Track My Purchases

I will keep a journal of all my purchases this week and research their impact on conflicts and social justice.

UNCOMPLETED
ONE-TIME ACTION

Responding to Systemic Violence

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. To reduce the landfill space needed for my lifestyle, I will not use single-use items this week (i.e. plastic straws, plastic cutlery, plastic water bottles, disposable coffee cups, and plastic bags).

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?