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Linda Bridges's avatar

Linda Bridges

Comerica

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 110 TOTAL

participant impact

  • UP TO
    15
    minutes
    being mindful
  • UP TO
    1
    conversation
    with a person

Linda's actions

Responding to Systemic Violence

Support Native Communities

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

UNCOMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Living in the Doughnut

Using the guidelines on page 68, I will use the Oxfam “doughnut” diagram to consider how the factors in the inner circle have affected my personal well-being, or what their absence would mean for my life.

UNCOMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Volunteer in My Community

I will volunteer 6 hours this week to help refugees or others affected by violence to feel more comfortable or get the resources they need in my community.

UNCOMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Talk To My Friends and Colleagues

I will research peace and justice issues that affect my community and tell 1 friends and/or colleagues each day about what I learn.

UNCOMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Track My Purchases

I will keep a journal of all my purchases this week and research their impact on conflicts and social justice.

UNCOMPLETED
ONE-TIME ACTION

Peace Talks

Practice Listening

This week, I will practice intentionally listening to 5 people I disagree with or do not share common experience with.

UNCOMPLETED
ONE-TIME ACTION

Peace Talks

Talk To Others

I will tell 1 people why peace, justice, and sustainability is important to me and what my vision for a sustainable world is.

COMPLETED
ONE-TIME ACTION

Peace Talks

Pick Up The Phone

I will make 3 phone call(s) this week to a public official or company to advocate for peaceful, just, and sustainable policies.

UNCOMPLETED
ONE-TIME ACTION

Peace Talks

Communicate Constructively

I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.

COMPLETED
ONE-TIME ACTION

It's all connected

Use the Iceberg Activity to Practice Systems Thinking

Using the Iceberg Activity referenced on page 1, I will practice systems thinking with my group.

COMPLETED
ONE-TIME ACTION

It's all connected

Meditate

I will meditate or create a moment of silence for 15 minutes this week to reflect on the systems I am a part of and my role in them.

COMPLETED
ONE-TIME ACTION

It's all connected

START A SYSTEMS JOURNAL

I will start a systems journal, capturing my thoughts, concerns and learning about peace, justice, and sustainability issues.

COMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?