Bethany Coats

I will meditate or create a moment of silence for 10 minutes this week to reflect on the systems I am a part of and my role in them.

I will spend 60 minutes watching a movie about a peace, justice, or sustainability issue I would like to know more about.

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

I will learn what local organizations are working on peace, justice, and/or sustainability issues and how I can get involved.

I will pick up litter on my street and ask others to join me in taking care of our neighborhood.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

This week, I will spend 30 minutes learning more about gaslighting, tone policing, and/or microaggressions so that I can avoid them in my own communication.

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

This week, I will attend one local event or meeting concerning a current issue in my community such as a planning meeting, a town hall, or a training on taking action.

I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.

I will create or support a sharing economy with family, friends, and neighbors.

I will "expand my boundary of caring" by offering to help 3 person(s) who are in need this week.

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

I will spend (___) minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will connect with my community by meeting 2 new neighbor(s) this week.