
Jesse Deel
Points Total
- 0 Today
- 0 This Week
- 46 Total
Participant Impact
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up to30minutesspent outdoors
Jesse's Actions
Understanding Systems through Conflict Transformation
Living in the Doughnut
Using the guidelines on page 68, I will use the Oxfam “doughnut” diagram to consider how the factors in the inner circle have affected my personal well-being, or what their absence would mean for my life.
It's all connected
Meditate
I will meditate or create a moment of silence for 30 minutes this week to reflect on the systems I am a part of and my role in them.
Co-Creating Living Peace
Practice Gratitude For Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Co-Creating Living Peace
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.