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Jesse Deel's avatar

Jesse Deel

Comerica

Points Total

  • 0 Today
  • 0 This Week
  • 46 Total

Participant Impact

  • up to
    30
    minutes
    spent outdoors

Jesse's Actions

Understanding Systems through Conflict Transformation

Living in the Doughnut

Using the guidelines on page 68, I will use the Oxfam “doughnut” diagram to consider how the factors in the inner circle have affected my personal well-being, or what their absence would mean for my life.

Uncompleted
One-Time Action

It's all connected

Meditate

I will meditate or create a moment of silence for 30 minutes this week to reflect on the systems I am a part of and my role in them.

Uncompleted
One-Time Action

Co-Creating Living Peace

Practice Gratitude For Earth

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

Completed
One-Time Action

Co-Creating Living Peace

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Completed
One-Time Action

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