Finley Duke
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 176 TOTAL
participant impact
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UP TO10minutesbeing mindful
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UP TO3.0neighborsmet
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UP TO10peoplehelped
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UP TO5.0minutesspent outdoors
Finley's actions
It's all connected
Meet My Neighbors
I will connect with my community by meeting 3 new neighbor(s) this week.
It's all connected
Help Others
I will "expand my boundary of caring" by offering to help 10 person(s) who are in need this week.
Justice for the Whole Community
Support A Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Peace Talks
Communicate Constructively
I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.
It's all connected
Meditate
I will meditate or create a moment of silence for 10 minutes this week to reflect on the systems I am a part of and my role in them.
Peace Talks
Share my Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Justice for the Whole Community
Pick Up Litter
I will pick up litter on my street and ask others to join me in taking care of our neighborhood.
Co-Creating Living Peace
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Co-Creating Living Peace
Practice Gratitude For Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?