Alice Evans
"Become the best version of myself :) "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 137 TOTAL
participant impact
-
UP TO60minutesspent outdoors
Alice's actions
Understanding Systems through Conflict Transformation
Track My Purchases
I will keep a journal of all my purchases this week and research their impact on conflicts and social justice.
Responding to Systemic Violence
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. To reduce the landfill space needed for my lifestyle, I will not use single-use items this week (i.e. plastic straws, plastic cutlery, plastic water bottles, disposable coffee cups, and plastic bags).
Co-Creating Living Peace
Becoming a Change Agent
Using the guidelines on page 113, I will construct a vision board of my own ideas about how I will act for change and then share it with my group.
Co-Creating Living Peace
Connect With A Nonprofit
I will connect with a local nonprofit that works on peace and justice issues and find out how I can get involved or become a member.
Co-Creating Living Peace
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Co-Creating Living Peace
Practice Gratitude For Earth
I will spend 60 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Responding to Systemic Violence
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues about what I learn.
Peace Talks
Communicate Constructively
I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.
Justice for the Whole Community
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Justice for the Whole Community
Pick Up Litter
I will pick up litter on my street and ask others to join me in taking care of our neighborhood.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?