Devon Hanson

I will spend 60 minutes watching a movie about a peace, justice, or sustainability issue I would like to know more about.

I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.

I will keep a journal of all my purchases this week and research their impact on conflicts and social justice.

I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. To reduce the landfill space needed for my lifestyle, I will not use single-use items this week (i.e. plastic straws, plastic cutlery, plastic water bottles, disposable coffee cups, and plastic bags).