Destiny Hazeri
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 170 TOTAL
participant impact
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UP TO15minutesbeing mindful
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UP TO30minutesspent outdoors
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UP TO50minutesspent learning
Destiny 's actions
Understanding Systems through Conflict Transformation
Track My Purchases
I will keep a journal of all my purchases this week and research their impact on conflicts and social justice.
Justice for the Whole Community
REDUCE MY FOOTPRINT
I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.
It's all connected
Meditate
I will meditate or create a moment of silence for 15 minutes this week to reflect on the systems I am a part of and my role in them.
Peace Talks
Recognize Manipulative Communication Tactics
This week, I will spend 20 minutes learning more about gaslighting, tone policing, and/or microaggressions so that I can avoid them in my own communication.
It's all connected
Watch a Documentary
I will spend 60 minutes watching a movie about a peace, justice, or sustainability issue I would like to know more about.
Responding to Systemic Violence
Support Pollution Reduction
I will spend (___) minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Responding to Systemic Violence
Sign A Petition
I will sign a petition in support of an environmental or social initiative in my state.
Co-Creating Living Peace
Becoming a Change Agent
Using the guidelines on page 113, I will construct a vision board of my own ideas about how I will act for change and then share it with my group.
Co-Creating Living Peace
Practice Gratitude For Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Peace Talks
Communicate Constructively
I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?