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Nancy Heaston's avatar

Nancy Heaston

Heaston Heartbeats

"My family will be mindful consumers as we pursue to be better stewards of the earth."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 62 TOTAL

Nancy's actions

Peace Talks

Share my Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

UNCOMPLETED
ONE-TIME ACTION

Peace Talks

Recognize Manipulative Communication Tactics

This week, I will spend 60 minutes learning more about gaslighting, tone policing, and/or microaggressions so that I can avoid them in my own communication.

UNCOMPLETED
ONE-TIME ACTION

Peace Talks

Communicate Constructively

I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.

UNCOMPLETED
ONE-TIME ACTION

Peace Talks

Practice Listening

This week, I will practice intentionally listening to 4 people I disagree with or do not share common experience with.

UNCOMPLETED
ONE-TIME ACTION

It's all connected

START A SYSTEMS JOURNAL

I will start a systems journal, capturing my thoughts, concerns and learning about peace, justice, and sustainability issues.

UNCOMPLETED
ONE-TIME ACTION

It's all connected

PAY ATTENTION TO CURRENT EVENTS

I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.

UNCOMPLETED
ONE-TIME ACTION

It's all connected

LEARN ABOUT LOCAL ISSUES

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?