Brook Lykes
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 21 TOTAL
participant impact
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UP TO105minutesbeing mindful
Brook's actions
It's all connected
Meditate
I will meditate or create a moment of silence for 105 minutes this week to reflect on the systems I am a part of and my role in them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?