Brook Lykes

Winter 2024 April Ann's ESR 140!

POINTS TOTAL

0 TODAY
0 THIS WEEK
16 TOTAL

participant impact

UP TO

105

minutes

being mindful

Brook's actions

It's all connected

Meditate

I will meditate or create a moment of silence for 105 minutes this week to reflect on the systems I am a part of and my role in them.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?