Kathy McGregor
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 124 TOTAL
participant impact
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UP TO1.0neighbormet
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UP TO150minutesspent outdoors
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UP TO90minutesspent learning
Kathy's actions
It's all connected
Watch a Documentary
I will spend 90 minutes watching a movie about a peace, justice, or sustainability issue I would like to know more about.
It's all connected
Meet My Neighbors
I will connect with my community by meeting 1 new neighbor(s) this week.
Justice for the Whole Community
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 150 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
It's all connected
LEARN ABOUT LOCAL ISSUES
I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.
Peace Talks
Communicate Constructively
I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.
It's all connected
Meditate
I will meditate or create a moment of silence for 30 minutes this week to reflect on the systems I am a part of and my role in them.
Justice for the Whole Community
Advocate for Green Spaces
I will call or write (___) public officials this week to advocate for more green spaces around my town.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?