Aubrey Metoyer

Spring 2022 April Ann's ESR 140!

POINTS TOTAL

0 TODAY
0 THIS WEEK
187 TOTAL

participant impact

UP TO

3.0

people

helped
UP TO

45

minutes

spent learning

Aubrey's actions

It's all connected

Help Others

I will "expand my boundary of caring" by offering to help 3 person(s) who are in need this week.

COMPLETED
ONE-TIME ACTION

Peace Talks

Communicate Constructively

I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.

COMPLETED
ONE-TIME ACTION

Justice for the Whole Community

Support Native Communities

I will use the resource links provided and spend 45 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Track My Purchases

I will keep a journal of all my purchases this week and research their impact on conflicts and social justice.

COMPLETED
ONE-TIME ACTION

Co-Creating Living Peace

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?