kai nevers

I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues about what I learn.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will connect with a local nonprofit that works on peace and justice issues and find out how I can get involved or become a member.

I will work for peace, justice, and/or sustainability by volunteering 2 hour(s) in my community.

I will create or support a sharing economy with family, friends, and neighbors.

I will spend (___) minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will volunteer 2 hours this week to help refugees or others affected by violence to feel more comfortable or get the resources they need in my community.

I will observe local, national, and international news each day this week through a conflict resolution lens.

I will keep a journal of all my purchases this week and research their impact on conflicts and social justice.

I will engage in nature-based activities alone, or with my friends or family, for 120 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will pick up litter on my street and ask others to join me in taking care of our neighborhood.

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

This week, I will practice intentionally listening to 1 people I disagree with or do not share common experience with.

I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.