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Michael Palmer's avatar

Michael Palmer

winter 2022 april ann's esr 140!

Points Total

  • 0 Today
  • 0 This Week
  • 166 Total

Participant Impact

  • up to
    20
    minutes
    being mindful
  • up to
    1.0
    plastic bottles
    not sent to the landfill
  • up to
    1.0
    plastic containers
    not sent to the landfill
  • up to
    1.0
    plastic straws
    not sent to the landfill
  • up to
    3.0
    neighbors
    met
  • up to
    2.0
    people
    helped
  • up to
    120
    minutes
    spent outdoors
  • up to
    5.0
    minutes
    spent learning

Michael's Actions

Understanding Systems through Conflict Transformation

Pay Attention to Current Events

I will observe local, national, and international news each day this week through a conflict resolution lens.

Completed
One-Time Action

It's all connected

Meditate

I will meditate or create a moment of silence for 20 minutes this week to reflect on the systems I am a part of and my role in them.

Completed
One-Time Action

Peace Talks

Share my Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

Completed
One-Time Action

Responding to Systemic Violence

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. To reduce the landfill space needed for my lifestyle, I will not use single-use items this week (i.e. plastic straws, plastic cutlery, plastic water bottles, disposable coffee cups, and plastic bags).

Completed
One-Time Action

Justice for the Whole Community

Support A Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

Completed
One-Time Action

Justice for the Whole Community

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 120 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

Completed
One-Time Action

Justice for the Whole Community

REDUCE MY FOOTPRINT

I will calculate my ecological footprint and talk with my family or roommates about way we can reduce our negative enviromental impact.

Uncompleted
One-Time Action

Peace Talks

Recognize Manipulative Communication Tactics

This week, I will spend 5 minutes learning more about gaslighting, tone policing, and/or microaggressions so that I can avoid them in my own communication.

Completed
One-Time Action

It's all connected

Meet My Neighbors

I will connect with my community by meeting 3 new neighbor(s) this week.

Completed
One-Time Action

It's all connected

Help Others

I will "expand my boundary of caring" by offering to help 2 person(s) who are in need this week.

Completed
One-Time Action

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