Sanyuri Puri

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

I will meditate or create a moment of silence for 5 minutes this week to reflect on the systems I am a part of and my role in them.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 120 minutes watching a movie about a peace, justice, or sustainability issue I would like to know more about.

I will engage in nature-based activities alone, or with my friends or family, for 90 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will connect with a local nonprofit that works on peace and justice issues and find out how I can get involved or become a member.

This week, I will practice intentionally listening to 2 people I disagree with or do not share common experience with.