Timshel Tarbet
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 123 TOTAL
participant impact
-
UP TO10minutesbeing mindful
-
UP TO2.0peoplehelped
-
UP TO15minutesspent learning
Timshel's actions
Peace Talks
Recognize Manipulative Communication Tactics
This week, I will spend 15 minutes learning more about gaslighting, tone policing, and/or microaggressions so that I can avoid them in my own communication.
It's all connected
Meditate
I will meditate or create a moment of silence for 10 minutes this week to reflect on the systems I am a part of and my role in them.
Understanding Systems through Conflict Transformation
Pay Attention to Current Events
I will observe local, national, and international news each day this week through a conflict resolution lens.
It's all connected
RESEARCH LOCAL ORGANIZATIONS
I will learn what local organizations are working on peace, justice, and/or sustainability issues and how I can get involved.
It's all connected
Help Others
I will "expand my boundary of caring" by offering to help 2 person(s) who are in need this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Timshel Tarbet 9/05/2019 10:00 AMI was talking with my cousin last night, reflecting on being a woman of color in pregnancy and instead of focusing on the negative aspects we focused on some of the positive things there are out there specifically an article she sent me about a group that was celebrating and focusing on the positive. Here is the article. https://www.washingtonpost.com/graphics/2019/lifestyle/black-motherhood/-
Liz Zavodsky (EcoChallenge Staff) 9/18/2019 9:15 AMThank you so much for sharing this.
-