Jasmyn Tupper

Spring 2022 April Ann's ESR 140!

POINTS TOTAL

0 TODAY
0 THIS WEEK
45 TOTAL

participant impact

UP TO

60

minutes

being mindful

Jasmyn's actions

It's all connected

Watch a Documentary

I will spend 90 minutes watching a movie about a peace, justice, or sustainability issue I would like to know more about.

UNCOMPLETED
ONE-TIME ACTION

It's all connected

Meditate

I will meditate or create a moment of silence for 60 minutes this week to reflect on the systems I am a part of and my role in them.

COMPLETED
ONE-TIME ACTION

It's all connected

PAY ATTENTION TO CURRENT EVENTS

I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?