Quentin Tyson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 151 TOTAL
participant impact
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UP TO1.0plastic bottlenot sent to the landfill
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UP TO1.0plastic containersnot sent to the landfill
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UP TO1.0plastic strawnot sent to the landfill
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UP TO2.0conversationswith people
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UP TO60minutesspent outdoors
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UP TO60minutesspent learning
Quentin's actions
Responding to Systemic Violence
Reduce Single-Use Disposables
Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. To reduce the landfill space needed for my lifestyle, I will not use single-use items this week (i.e. plastic straws, plastic cutlery, plastic water bottles, disposable coffee cups, and plastic bags).
Justice for the Whole Community
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Peace Talks
Recognize Manipulative Communication Tactics
This week, I will spend 60 minutes learning more about gaslighting, tone policing, and/or microaggressions so that I can avoid them in my own communication.
It's all connected
PAY ATTENTION TO CURRENT EVENTS
I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.
Understanding Systems through Conflict Transformation
Talk To My Friends and Colleagues
I will research peace and justice issues that affect my community and tell 2 friends and/or colleagues each day about what I learn.
Co-Creating Living Peace
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?