Connie Umphress

I will meditate or create a moment of silence for 20 minutes this week to reflect on the systems I am a part of and my role in them.

I will learn what local organizations are working on peace, justice, and/or sustainability issues and how I can get involved.

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.