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Heifara Wheeler's avatar

Heifara Wheeler

Spring 2021 April Ann's ESR 140!

"Working with my class and my community towards Environmental Sustainability "

Points Total

  • 0 Today
  • 0 This Week
  • 145 Total

Participant Impact

  • up to
    3
    conversations
    with people
  • up to
    60
    minutes
    spent learning
  • up to
    10
    minutes
    being mindful
  • up to
    2
    neighbors
    met

Heifara's Actions

Peace Talks

Practice Listening

This week, I will practice intentionally listening to 2 people I disagree with or do not share common experience with.

Completed
One-Time Action

Peace Talks

Talk To Others

I will tell 1 people why peace, justice, and sustainability is important to me and what my vision for a sustainable world is.

Completed
One-Time Action

Peace Talks

Communicate Constructively

I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.

Completed
One-Time Action

It's all connected

Meditate

I will meditate or create a moment of silence for 10 minutes this week to reflect on the systems I am a part of and my role in them.

Completed
One-Time Action

It's all connected

Watch a Documentary

I will spend 60 minutes watching a movie about a peace, justice, or sustainability issue I would like to know more about.

Completed
One-Time Action

It's all connected

Meet My Neighbors

I will connect with my community by meeting 2 new neighbor(s) this week.

Completed
One-Time Action

It's all connected

PAY ATTENTION TO CURRENT EVENTS

I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.

Completed
One-Time Action

It's all connected

LEARN ABOUT LOCAL ISSUES

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

Completed
One-Time Action

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