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Heifara Wheeler's avatar

Heifara Wheeler

Spring 2021 April Ann's ESR 140!

"Working with my class and my community towards Environmental Sustainability "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 380 TOTAL

participant impact

  • UP TO
    10
    minutes
    being mindful
  • UP TO
    1.0
    public official or leader
    contacted
  • UP TO
    3.0
    conversations
    with people
  • UP TO
    4.0
    hours
    volunteered
  • UP TO
    1.0
    community event
    hosted or attended
  • UP TO
    2.0
    neighbors
    met
  • UP TO
    150
    minutes
    spent learning

Heifara's actions

Co-Creating Living Peace

Volunteer In My Community

I will work for peace, justice, and/or sustainability by volunteering 2 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Responding to Systemic Violence

Sign Up for ABAR Training

I will sign up for an Anti-Racist, Anti-Bias Training and encourage my friends and colleagues to join me.

COMPLETED
ONE-TIME ACTION

Responding to Systemic Violence

Support Native Communities

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Responding to Systemic Violence

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Write Letters or Emails

I will write 1 letter(s) or email(s) this week to a public official or company to advocate for nonviolent and peacemaking policies.

COMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Volunteer in My Community

I will volunteer 2 hours this week to help refugees or others affected by violence to feel more comfortable or get the resources they need in my community.

COMPLETED
ONE-TIME ACTION

Understanding Systems through Conflict Transformation

Track My Purchases

I will keep a journal of all my purchases this week and research their impact on conflicts and social justice.

COMPLETED
ONE-TIME ACTION

Justice for the Whole Community

Learn About Local Environmental Justice Concerns

I will spend 30 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

COMPLETED
ONE-TIME ACTION

Justice for the Whole Community

ATTEND A MEETING

This week, I will attend one local event or meeting concerning a current issue in my community such as a planning meeting, a town hall, or a training on taking action.

COMPLETED
ONE-TIME ACTION

Justice for the Whole Community

Support A Sharing Economy

I will create or support a sharing economy with family, friends, and neighbors.

COMPLETED
ONE-TIME ACTION

Peace Talks

Practice Listening

This week, I will practice intentionally listening to 2 people I disagree with or do not share common experience with.

COMPLETED
ONE-TIME ACTION

Peace Talks

Talk To Others

I will tell 1 people why peace, justice, and sustainability is important to me and what my vision for a sustainable world is.

COMPLETED
ONE-TIME ACTION

Peace Talks

Communicate Constructively

I will use the communication methods I read about this week to practice effective, compassionate, and nonviolent communication with someone I interact with regularly: my roommate, my parents, my co-work, my partner, my classmates, or my children.

COMPLETED
ONE-TIME ACTION

It's all connected

Meditate

I will meditate or create a moment of silence for 10 minutes this week to reflect on the systems I am a part of and my role in them.

COMPLETED
ONE-TIME ACTION

It's all connected

Watch a Documentary

I will spend 60 minutes watching a movie about a peace, justice, or sustainability issue I would like to know more about.

COMPLETED
ONE-TIME ACTION

It's all connected

Meet My Neighbors

I will connect with my community by meeting 2 new neighbor(s) this week.

COMPLETED
ONE-TIME ACTION

It's all connected

PAY ATTENTION TO CURRENT EVENTS

I will watch or read the news each day this week with a specific focus on peace, justice, and/or sustainability issues and happenings.

COMPLETED
ONE-TIME ACTION

It's all connected

LEARN ABOUT LOCAL ISSUES

I will find out what local sustainability issues are most urgent in my region, including both social and environmental justice concerns.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Heifara Wheeler's avatar
    Heifara Wheeler 4/06/2021 11:23 AM
    it's the walk thru day. Can't wait for Thursdays first discussion!

    • victoria victoriaemmy's avatar
      victoria victoriaemmy 10/03/2023 1:44 AM
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      ryan wawro 5/31/2023 12:33 AM
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