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Zachary Weston's avatar

Zachary Weston

winter 2022 april ann's esr 140!

Points Total

  • 0 Today
  • 0 This Week
  • 141 Total

Participant Impact

  • up to
    30
    minutes
    being mindful
  • up to
    120
    minutes
    spent outdoors

Zachary's Actions

It's all connected

Help Others

I will "expand my boundary of caring" by offering to help 2 person(s) who are in need this week.

Uncompleted
One-Time Action

Co-Creating Living Peace

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Uncompleted
One-Time Action

Responding to Systemic Violence

Support Pollution Reduction

I will spend (___) minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Uncompleted
One-Time Action

It's all connected

Meditate

I will meditate or create a moment of silence for 30 minutes this week to reflect on the systems I am a part of and my role in them.

Completed
One-Time Action

Understanding Systems through Conflict Transformation

Pay Attention to Current Events

I will observe local, national, and international news each day this week through a conflict resolution lens.

Completed
One-Time Action

Justice for the Whole Community

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 120 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

Completed
One-Time Action

Peace Talks

Share my Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

Completed
One-Time Action

Feed


  • Zachary Weston's avatar
    Zachary Weston 3/10/2022 10:27 AM
    Regarding the given question prompt, I have been absolutely terrible about checking in with this part of the course.