Zachary Weston

I will "expand my boundary of caring" by offering to help 2 person(s) who are in need this week.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend (___) minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will meditate or create a moment of silence for 30 minutes this week to reflect on the systems I am a part of and my role in them.

I will observe local, national, and international news each day this week through a conflict resolution lens.

I will engage in nature-based activities alone, or with my friends or family, for 120 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.