Zachary Weston
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 141 TOTAL
participant impact
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UP TO120minutesspent outdoors
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UP TO30minutesbeing mindful
Zachary's actions
It's all connected
Help Others
I will "expand my boundary of caring" by offering to help 2 person(s) who are in need this week.
Co-Creating Living Peace
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Responding to Systemic Violence
Support Pollution Reduction
I will spend (___) minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
It's all connected
Meditate
I will meditate or create a moment of silence for 30 minutes this week to reflect on the systems I am a part of and my role in them.
Understanding Systems through Conflict Transformation
Pay Attention to Current Events
I will observe local, national, and international news each day this week through a conflict resolution lens.
Justice for the Whole Community
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 120 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Peace Talks
Share my Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Zachary Weston 3/10/2022 10:27 AMRegarding the given question prompt, I have been absolutely terrible about checking in with this part of the course.