Zachary Weston
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 141 TOTAL
participant impact
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UP TO30minutesbeing mindful
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UP TO120minutesspent outdoors
Zachary's actions
Peace Talks
Share my Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Justice for the Whole Community
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 120 minute(s) this week. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Understanding Systems through Conflict Transformation
Pay Attention to Current Events
I will observe local, national, and international news each day this week through a conflict resolution lens.
It's all connected
Meditate
I will meditate or create a moment of silence for 30 minutes this week to reflect on the systems I am a part of and my role in them.
Responding to Systemic Violence
Support Pollution Reduction
I will spend (___) minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Co-Creating Living Peace
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
It's all connected
Help Others
I will "expand my boundary of caring" by offering to help 2 person(s) who are in need this week.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Zachary Weston 3/10/2022 10:27 AMRegarding the given question prompt, I have been absolutely terrible about checking in with this part of the course.